Take the CORE Challenge!
This is your opportunity to be part of a community of like-minded people and take your body and health to the next level. Learn more.
Sign Up for a FREE Wellness Assessment!
Be part of the Wellness Club or work One-On-One with Doreen. Complete the Request Form below and you will be contacted you shortly.
There are three wellness phases:
The first phase is to create a plan with the client, building a health structure, which encompasses sleep, nutrition, exercise, supplements and water.
The second phase is to work with the client on how to address day-to-day issues of life that affect your ability to keep with the plan and achieve the goals.
The third and final phase is to work with the client to develop a long term lifestyle structure that will be used to keep or adjust the plan to be consistent with the goals of the Body Confidence plan.
Doreen Matsumoto is a Certified Nutrition Coach. She earned the Certificate of Advanced Nutrition presented by the International Board of Nutrition and Fitness Coaching (IBNFC).
Complete the Request Form below and I will contact you shortly.